Are you and your partner facing challenges in your relationship? It's important to know that seeking couples therapy is not a sign of a failing relationship, but rather a proactive step towards strengthening your love and connection. In this blog post, we'll explore...
Category: healthy relationships
Understanding Attachment Styles: How They Impact Relationships and Strategies for Developing a Secure Attachment Style
Understanding Attachment Styles and Their Impact on Relationships What Are Attachment Styles and Why Do They Matter? Attachment styles are patterns of behaviour and thought that are developed in childhood and carry on into adulthood, affecting our relationships....
Signs You are in a Healthy Relationship
ย Building a Strong and Healthy Relationship Relationships are a beautiful and complex part of life, but it can be difficult to tell if you're in a healthy one or not. Whether you're just starting out, or have been together for a while, it's important to understand...
How To Talk Finances In Your Relationship
It goes without saying that finances can have a huge impact on your romantic relationship; According to Finder research, over two thirds (68.5%) of Canadians say they would reconsider a relationship based on a personโs financial debt. With that being said, talking...
Changes in Relationships as we Mature
Some of us have met the love of our life at an early age, got married and had kids, others find their soul mate later in life, some are still searching and others have married, divorced and remarried, regardless of how we met the ones we have relationships with, one...
Reiki: Energy Healing
Self-care is huge these days, and rightfully so. There are so many unique ways to nurture our heart and soul, and one of those ways is through energy healing. Reiki is fast gaining popularity, and itโs easy to see why; the benefits are astronomical. It can ease...
Are You Dating The Wrong Person?
Sometimes when we love someone, and we grow comfortable with that individual it can be easy to miss signs or you purposely avoid signs and tell yourself that they are the one. This can be so overlooked and can cause people to be in relationships that truly arenโt for...
Healthy Weight Loss Tips – Part 1
We recently had celebrity weight loss expert Gina Livy join us on the Dating and Relationship Show. During our chat, she dispelled common fad diets and practices while sharing a variety of small changes you can make every day to achieve and maintain your health goals....
Instant Motherhood โ Becoming A Step Mom
Becoming a step mom can be daunting. Raising kids is hard enough, but stepping into the role of a stepparent comes with its own unique set of challenges. According to Psychology Today, there are now more stepfamilies than first families in the U.S alone. In Canada,...
Caregiving: how it affects your Life, your Health, and your Relationships
Though it might surprise you, there are over 8 million caregivers in Canada. This means that at some point in our lives, there is a high likelihood that each of us will step up to provide care to a loved one or family member. Caregivers are so important, though the...