self care

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Changes in Relationships as we Mature

Some of us have met the love of our life at an early age, got married and had kids, others find their soul mate later in life, some are still searching and others have […]

Let’s Talk Self-Love

With social media being such a huge part of our culture, we often find ourselves bombarded with filtered, photoshopped images of models, actresses and influencers on the daily. So let’s get real. What does this […]

Reiki: Energy Healing

 

Self-care is huge these days, and rightfully so. There are so many unique ways to nurture our heart and soul, and one of those ways is through energy healing. Reiki is fast […]